Day 28 No Striving Challenge – 1st Way to Connect with Your Soul
One thing I hear a lot about is balance. People are wanting balance in their lives. This isn’t the time to get into it, but I will plant a seed that I don’t believe it’s about balance at all…it’s about FLOW.
With that being said, the reason so many people want balance is because your soul is calling to you to slow down, connect, and listen. What you really crave is SIMPLICITY.
You are bombarded with so much stuff that it drowns out the guidance of your soul. So, in order to begin to connect you need to start to simplify.
There are 3 areas where you can slow down and simplify:
- Your Environment – Our physical environment often becomes a place we use to fill the void within us. Not knowing what is missing we use “things” to fill what is empty. From an energetic view point, the more things and clutter in your homes, the more you are affected by its energy. So, start to simplify what “stuff” you bring into your house. And do a purge or cleanse of what you no longer use and need.
- Your Schedule – Without the space to day dream and have quiet time you never learn how to quiet your mind and connect to your inner guidance. Your schedule can keep you on the run, and this busyness keeps you disconnected.
- Your Mind – We already touched on this when we talked about over-analyzing and over-thinking. With all the mental chatter going on it’s difficult to connect with your soul and hear your inner guidance. Quieting your mind takes practice and persistence. It’s not going to happen overnight. But with awareness you can replace the chatter with the calm.
Soul Team Chat
- Where can you start to simplify your life and create more connection with your soul?