focuses forward Tag

Tea Time with Trish: Part 2 – Really? I Thought I Was Listening!

UNEXPECTED GIFTS FROM A GETAWAY   Here is part 2 of the 6 part “Unexpected Gifts From a Getaway” blog series.  Click here if you’d like to start at the beginning.   As I mentioned last week, I had eagerly been anticipating my 3 day getaway to Banff, only to get there and on the second day come to realize that it wasn’t going quite how I expected.  This little getaway ended up bringing about amazing lessons that I clearly needed to learn, and that I am going to continue sharing with you here.   The first thing that time to myself in Banff helped me realize is that I had denied myself the permission to feel what I was feeling, because I was too focused on where I was going.  I’m all for putting your energy in the direction you want to be heading, but definitely not at the expense of losing touch with what your emotions are telling you.   Obviously this was the reason why I so strongly felt that I had to get away...

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